Dr. EmilieMar 263 min read"The Dangers of DIY Bone Popping: Why Leave it to the Professionals"Discover why DIY bone popping may be harmful. Learn the risks of self-adjusting and the importance of leaving it to the professionals.
Dr. LynnMar 192 min readThe Ultimate Guide to Keeping Your Bones HealthyDiscover the ultimate guide to keeping your bones healthy, including tips on diet, exercise, and the importance of calcium and vitamin D.
Dr. LynnMar 122 min readUnderstanding the Role of Bones in Supporting Your BodyMaintaining strong and healthy bones is crucial for our overall well being especially as we age.
Dr. EmilieMar 53 min readBuilding Stronger Bones: The Power of Weight LiftingWhen I talk to patients about weight lifting at OWL Chiropractic, most of them immediately think of an 20-something-year-old male in a...
