We share tips, trick and topics that interest you and help you succeed in your Owl Chiropractic journey.  

Robin’s journey with Owl Chiropractic began as a patient in 2020, choosing healing over back surgery. After 40 years in Corporate America and a health wake-up call, she retired and joined the Owl team in 2024. Now, you’ll find her in the scan booth—her happy place—supporting patients on their wellness journeys. From anxiety and pain to peace and purpose, Robin’s story is a testament to the power of nervous system care and holistic healing.

Tummy troubles like constipation and bloating may be more than just digestive issues—they could be signs of nervous system stress. Pediatric chiropractic care helps support proper nerve function, which can improve digestion and help your child feel better, naturally.

At Owl Chiropractic, family wellness is more than a service—it’s a legacy. From newborn adjustments to keeping grandparents spry, our multigenerational care supports every stage of life. Discover how one adjustment can start a ripple effect of health for your whole family.

Backpacks, screen time, and school stress can take a toll on your child’s spine and nervous system. A back-to-school chiropractic adjustment helps support posture, focus, sleep, and immunity—setting them up for a healthy, successful year. Learn why chiropractic care is a smart move before the first bell rings.

Discover how heel lifts, guided by precise X-ray analysis at OWL Chiropractic, can correct pelvic misalignment, relieve SI joint pain, and transform your posture for lasting relief.

Got joints that party too hard? If you’re living with Ehlers-Danlos Syndrome, your body’s “Where am I?” GPS (aka proprioception) might be glitching. At OWL Chiropractic, we help your brain and body get back on the same page—with precise, gentle care that actually gets hypermobility. You're not fragile—you’re just collagen-challenged, and we’ve got your back.

Heidi, X-ray technician at OWL Chiropractic, shares her journey from chronic lower back pain to healing through personalized chiropractic care. After years of unresolved pain, digital X-rays and spinal analysis at OWL revealed the root cause. With consistent chiropractic adjustments and support, she now manages her symptoms and thrives—proof that alignment can change everything.

Discover how to overcome plantar fasciitis with expert advice from OWL Chiropractic. Learn about plantar fasciitis causes and effective treatments.

Discover essential summer chiropractic tips to maintain alignment and boost your health. Stay balanced with our top summer chiropractic tips today!

A broken back at 17. Chronic migraines for years. I thought that was just how life was going to be. But finding OWL Chiropractic in Lancaster, PA changed everything—not just for me, but for my whole family. My husband finally found relief from migraines, our daughters are thriving with pediatric chiropractic care, and we’ve built a lifestyle around long-term wellness. What started with pain became a path to healing—and I wouldn’t trust our health to anyone else.

Discover how Owl Chiropractic's education programs boost business productivity. Learn wellness strategies through engaging Lunch and Learns.

A common question I get when I tell people that I’m a Chiropractor is: What makes you different? I usually struggle with how to give the...

Discover how chiropractic care at OWL Chiropractic in Lancaster, PA provides relief and unexpected health benefits. Explore chiropractic care today!

Often I am asked how I ended up in the world of chiropractic, and let me tell you, it has been a journey! If you didn’t know me before OWL Chiropractic you may not know that I am somewhat of a gypsy. I have lived at 36 addresses in my lifetime, and most of them were after I was 18 years old.

Discover the unique "Cheers Culture" at Owl Chiropractic, where our culture celebrates every patient as family. Join us and feel the difference!

Discover smart tips to protect your spine this springtime. Ensure a pain-free springtime with ergonomic advice from OWL Chiropractic experts.

Explore the transformative world of subluxation-based chiropractic education. Learn how subluxation principles can redefine chiropractic care today.

Discover how Dr. Emilie's journey from patient to doctor changed her life and career in chiropractic. Read Dr. Emilie's inspiring story!

Discover the vital role of hydration for optimal wellness. Learn how to hydrate effectively to support your spine and nervous system health.

Discover how posture affects your health and why it's a silent epidemic. Learn about posture's impact and find solutions at OWL Chiropractic