Wake Up to Wellness: The Power of Movement
Sat, Jan 25
|Owl Chiropractic
Join Dr. Emilie in the next Wake Up To Wellness Event to learn about The Power of Movement. We all know movement is good for us, but it can get very confusing when we start looking at what kind, how much, and how often.
Time & Location
Jan 25, 2025, 10:00 AM – 11:00 AM
Owl Chiropractic, 247 N Shippen St, Lancaster, PA 17602, USA
About the event
Sat Jan 25th - 10am @ OWL Chiropractic
Join Dr. Emilie in the next Wake Up To Wellness Event to learn about The Power of Movement. We all know movement is good for us, but it can get very confusing when we start looking at what kind, how much, and how often. Dr. Emilie will cover these topics in addition to demystifying shoes, explaining the importance of stretching and mobility work, touching on diet, hydration, supplements, and more! Come gain confidence to move more in 2025.
Open to the public, seats are limited, register on our website or at the front desk.