Couch to 5K Challenge with OWL CHIROPRACTIC
Sun, Jan 26
|Virtual Event
Launching at our Wake Up To Wellness Event, this 6-week Couch To 5K Challenge is perfect for anyone looking to move more. All levels of runners (and walkers) are encouraged to participate. The challenge will include a 6-week training plan, a swag bag, and weekly email check-ins.
Time & Location
Jan 26, 2025, 12:00 PM – Mar 15, 2025, 9:00 AM
Virtual Event
About the event
Sun Jan 26th - Sat Mar 15th
Launching at our Wake Up To Wellness Event on January 25th, this 6-week Couch To 5K Challenge is perfect for anyone looking to move more. All levels of runners (and walkers) are encouraged to participate. The challenge will include a 6-week training plan, a swag bag, and weekly email check-ins with training tips and motivation.
Open to all OWL Chiropractic patients, family, and friends, register on our website or at the front desk. No need to attend the W2W event to participate. An email address is required to receive information.
The challenge will culminate at Spooky Nook's Shamrock Shuffle on March 15th. Join TEAM OWL as we walk, jog, and run for fun! Please register at the link provided below if you want to join us!
Shamrock Shuffle
Sat Mar 15th, 10am @ Spooky Nook