Sat, Jan 21
|OWL Chiropractic
New Year, New You: Build Healthy Habits in 2023!
Join us as we talk about some easy habits you can incorporate into your daily life to make 2023 a journey towards health!
Time & Location
Jan 21, 2023, 10:00 AM – 11:00 AM
OWL Chiropractic, 247 N Shippen St ste 110, Lancaster, PA 17602, USA
About the event
Come learn healthy habits that will help make 2023 your best year yet. Dr. Emilie Jones DC, MS will cover a variety of topics including: nutrition, fitness, mindset, stress management, and lifestyle. Takeaway tips on how to stay consistent in the small choices that add up to big results in reaching your health and wellness goals. Get ready to leave with action steps that you can start implementing right away.
AND you will have the opportunity to join TEAM OWL for our 21 Day Hydration Challenge!! Details TBA soon!